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No unread posts Attachment(s) 7/23/2011 Warrior Dash - Hastings, MN

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SheltieScirocco

30

3358

Tue Jul 26, 2011 7:44 am

tdb44 View the latest post

No unread posts Tough Mudder - May 5, 2012

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tdb44

24

2736

Mon May 16, 2011 6:45 am

maberi View the latest post

No unread posts MNDDC Tri Team

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jgrenell

155

7169

Sat Apr 17, 2010 7:45 pm

Denise View the latest post

No unread posts MNDDC Fitness

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jgrenell

17

2167

Tue Dec 29, 2009 3:00 pm

SheltieScirocco View the latest post

No unread posts Practice Day - A Different Perspective

Roo

14

1770

Tue Dec 01, 2009 7:24 am

larryh View the latest post

No unread posts Fitness Resources

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jgrenell

25

2783

Thu Aug 20, 2009 12:19 pm

Denise View the latest post

No unread posts Terry's Tai Chi and Green Tea Thread

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Celticdogs

63

7539

Tue Jan 01, 2013 10:36 am

SheltieScirocco View the latest post

No unread posts New member/ Strength and Conditioning coach

zeke

12

2179

Fri May 18, 2012 3:59 pm

zeke View the latest post

No unread posts Tania's Crossfit Thread

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Ninso

654

16973

Mon Apr 23, 2012 12:51 pm

Denise View the latest post

No unread posts Sheltie Scirocco's Shape-up

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SheltieScirocco

444

14856

Thu Mar 15, 2012 3:21 pm

Ninso View the latest post

No unread posts Denise's 2011 Health Diary

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Denise

141

10000

Thu Jan 12, 2012 11:48 am

Denise View the latest post

No unread posts Roo's "Now I know what my dog feels like" thread - Crossfit

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Roo

288

11688

Mon Nov 28, 2011 9:17 pm

Roo View the latest post

No unread posts Emily's Crossfit Journal 2011

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FrankieMae

36

3286

Thu Jul 21, 2011 8:28 am

FrankieMae View the latest post

No unread posts Urban Dare

tdb44

3

827

Sun Jul 10, 2011 7:02 pm

SheltieScirocco View the latest post

No unread posts Attachment(s) SUP

tdb44

10

1634

Fri Jun 24, 2011 1:45 pm

tdb44 View the latest post

No unread posts Matt's Crossfit Thread

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maberi

124

6029

Wed May 25, 2011 5:41 am

Ninso View the latest post

No unread posts Larry's xfit thread.

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larryh

242

8199

Mon May 02, 2011 6:53 pm

larryh View the latest post

No unread posts 2011 Crossfit Games Stats

SheltieScirocco

0

768

Fri Apr 22, 2011 7:42 am

SheltieScirocco View the latest post

No unread posts Tim's 2011 Health & Fitness Journal

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tdb44

45

4023

Mon Apr 18, 2011 7:53 am

tdb44 View the latest post

No unread posts Food for thought

SheltieScirocco

2

707

Fri Mar 25, 2011 12:53 pm

SheltieScirocco View the latest post

No unread posts Puke & Snot Xfit Thread

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TeamGrady

149

6597

Tue Mar 22, 2011 8:12 am

TeamGrady View the latest post

No unread posts 06.12.2011 Trinona

SheltieScirocco

6

1171

Tue Dec 21, 2010 12:41 pm

Denise View the latest post

No unread posts Oly lifts

larryh

4

980

Sat Dec 18, 2010 9:23 am

larryh View the latest post

No unread posts 8/28/2011 Muddy Buddy @ Afton Alps

tdb44

1

638

Wed Dec 15, 2010 1:36 pm

SheltieScirocco View the latest post

No unread posts Emily's Fitness Journal ~ 2010 Edition

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FrankieMae

149

6024

Wed Dec 15, 2010 1:34 pm

SheltieScirocco View the latest post

No unread posts Attachment(s) Growing Old Is Not For Sissies

tdb44

1

641

Wed Dec 15, 2010 1:32 pm

SheltieScirocco View the latest post

No unread posts Oly Lifting Cert - 12/11 - 12/12/2010 * CANCELLED

SheltieScirocco

9

1154

Fri Dec 10, 2010 5:21 pm

SheltieScirocco View the latest post

No unread posts Denise's "Just Do It" thread 2010

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Denise

215

6767

Tue Nov 23, 2010 5:15 pm

Denise View the latest post

No unread posts I love this type of article

TeamGrady

3

770

Fri Oct 22, 2010 10:46 am

TeamGrady View the latest post

No unread posts Joshua Grenell- Crossfit

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jgrenell

312

8288

Tue Sep 28, 2010 12:42 pm

larryh View the latest post

No unread posts CFP FGB5 video.

jgrenell

2

704

Mon Sep 27, 2010 6:20 am

SheltieScirocco View the latest post

No unread posts Team Ortho Monster Dash Oct. 30

Denise

2

704

Wed Aug 18, 2010 11:38 am

SheltieScirocco View the latest post

No unread posts my kinda 10K

larryh

6

919

Wed Aug 18, 2010 8:09 am

SheltieScirocco View the latest post

No unread posts Primal Blueprint Fitness - free eBook

SheltieScirocco

3

760

Wed Aug 11, 2010 6:21 am

tdb44 View the latest post

No unread posts CrossFit Adidas Commercial

jgrenell

4

769

Wed Jul 21, 2010 8:12 am

TeamGrady View the latest post

No unread posts TNTs starting tonight--June 3rd

Denise

6

986

Thu Jul 01, 2010 9:12 am

Denise View the latest post

Moved topic Moved: Challenge Diabetes 5K - July 10, 2010

SheltieScirocco

2

1287

Mon Jun 21, 2010 9:43 pm

SheltieScirocco View the latest post

No unread posts CFP Paleo/Primal Challenge?

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SheltieScirocco

20

1913

Thu Jun 17, 2010 11:00 am

SheltieScirocco View the latest post

No unread posts CrossFit MSP Oly and Rowing Seminars

Ninso

0

660

Wed Jun 16, 2010 9:22 am

Ninso View the latest post

No unread posts X-Fit cost keeps going up

TeamGrady

9

990

Mon Jun 14, 2010 4:30 pm

jgrenell View the latest post

Moved topic Moved: Trinona- Sunday, June 13, 2010

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Denise

29

3319

Sun Jun 13, 2010 9:24 pm

Denise View the latest post

Moved topic Moved: Rochester Eco Tri: 8/29//2010

SheltieScirocco

1

1112

Fri Jun 11, 2010 10:08 am

Denise View the latest post

No unread posts Primal Blueprint - Mark's Daily Apple

SheltieScirocco

12

1205

Mon Jun 07, 2010 1:21 pm

Celticdogs View the latest post

No unread posts Friggin CF....imma be a sucka!

abby

13

1276

Mon Jun 07, 2010 12:55 pm

SheltieScirocco View the latest post

Moved topic Moved: Chester Woods Trail Run June 5th, 2010

Denise

2

1004

Mon Jun 07, 2010 12:39 pm

Denise View the latest post

Moved topic Moved: Med City Marathon- May 30

Denise

3

1471

Tue Jun 01, 2010 1:45 pm

TeamGrady View the latest post

No unread posts Jeff's experience Zoning vs Paleo

SheltieScirocco

14

1399

Sun May 30, 2010 1:20 pm

jgrenell View the latest post

Moved topic Moved: SOS Run/Walk May 21, 2010

Denise

3

955

Tue May 25, 2010 8:26 pm

SheltieScirocco View the latest post

Moved topic Moved: Dog Day 5K - June 12th, 2010

cdogg

2

856

Sun May 23, 2010 11:48 am

SheltieScirocco View the latest post

Moved topic Moved: Helping Paws - Run/Walk 5/23/2010

SheltieScirocco

7

1323

Fri May 21, 2010 7:36 am

SheltieScirocco View the latest post

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